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A Wind-Down Routine That Actually Works

A Wind-Down Routine That Actually Works

Build a Night Ritual You’ll Look Forward To

A rushed scroll-and-crash bedtime doesn’t do your body any favours. Creating a gentle, consistent night routine signals to your brain that it’s time to wind down — making it easier to fall (and stay) asleep.

Here’s how to create a simple ritual that supports both rest and radiance:

  1. Start with scent: Spritz our Sleep Spritz on your pillow 10–15 minutes before bed to cue your senses for rest. The calming blend of lavender, patchouli, and orange essential oils helps ease stress and prepare your body for sleep.

  2. Seal it in: Apply our Dreamy Lips Mouth Tape to support nasal breathing, reduce dryness, and encourage deeper, more restorative sleep. It also helps minimize puffiness and promote a more sculpted jawline by reducing overnight mouth breathing.

  3. Sleep in softness: Lay your head on our Beauty Sleep™ Satin Pillowcase to reduce friction on hair and skin. Satin helps preserve hairstyles, prevent frizz, and keep your skin smooth and crease-free.

These small steps compound over time. After just a few nights, you’ll likely notice smoother skin, less grogginess in the morning, and an overall sense of calm before bed. Make it a habit — your future self will thank you.